Gestalt therapy is similar to mindfulness techniques in its emphasis on:
A) using "I" language.
B) focusing on the here and now.
C) role-playing.
D) frustrating the client.

Question

Quizplus · Accepted Answer

Gestalt therapy and mindfulness techniques both emphasize focusing on the present moment, or the "here and now," encouraging awareness of current experiences and feelings.

Gestalt Therapy Is Similar to Mindfulness Techniques in Its Emphasis