The goal of cognitive-behavioral therapy is BEST described as:
A) improving the client's interactions with others.
B) helping the client develop a stronger sense of self and rational thinking.
C) helping the client gain insight into his or her unconscious desires and needs.
D) modifying the client's negative behavior and dysfunctional ways of thinking.

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) focuses on changing negative patterns of thought and behavior that contribute to individuals' challenges or psychological distress. It aims to teach clients new strategies to cope with and solve their problems by modifying dysfunctional thinking and behavior.

The Goal of Cognitive-Behavioral Therapy Is BEST Described As