What is the term for the process by which we obtain release from unpleasant emotional tensions by talking about the source of these tensions.
A) Acceptance
B) Denial
C) Negation
D) Catharsis

Question

Quizplus · Accepted Answer

The term for the process by which we obtain release from unpleasant emotional tensions by talking about the source of these tensions is catharsis. Catharsis is a psychological concept that involves the release of pent-up emotions and feelings through self-expression or talking. Through catharsis, individuals can find relief from emotional distress and gain a better understanding of their thoughts and feelings.

What Is the Term for the Process by Which We