The best way for hostile and dominant people to reduce their risk of high blood pressure and heart disease is to
A)develop effective ways of handling stress and conflict.
B)learn how to suppress their hostility.
C)force themselves to take an extended vacation.
D)ruminate about past anger-provoking events.

Question

Quizplus · Accepted Answer

Hostile and dominant people have a tendency to experience more long-term stress and conflict, which can contribute to high blood pressure and heart disease. Therefore, it is important for them to develop effective coping mechanisms to manage their stress and conflicts in a healthy manner, such as through exercise, therapy, or relaxation techniques. Suppressing hostility or ruminating about past anger-provoking events can actually increase stress and lead to worse health outcomes, while taking an extended vacation may provide temporary relief but is not a long-term solution.

The Best Way for Hostile and Dominant People to Reduce