With age,John should gradually __________ to adjust for the age-related decline in basal metabolic rate.
A)reduce caloric intake
B)increase caloric intake
C)decrease his exercise regimen
D)increase carbohydrate intake

Question

Quizplus · Accepted Answer

As we age, our basal metabolic rate (BMR) decreases, meaning we burn fewer calories at rest. Therefore, it is important for John to adjust his caloric intake to reflect this change in his metabolism. If he does not adjust his caloric intake accordingly, he may be at risk for weight gain and other health problems associated with overconsumption. Therefore, reducing his caloric intake is the best choice.

With Age,John Should Gradually __________ to Adjust for the Age-Related