Someone you know has been having a lot of difficulty because of irrational fears. Knowing that you are studying abnormal psychology, this person asks if you know of an effective and well-established treatment. You advise her that ________, based on the mid-20th century work of Joseph Wolpe, is a successful anxiety reduction procedure.
A)systematic desensitization
B)person centered therapy
C)exorcism
D)aversive conditioning

Question

Quizplus · Accepted Answer

Systematic desensitization is a widely used and effective treatment for anxiety disorders, particularly phobias, and is based on the work of Joseph Wolpe. It involves gradually exposing the individual to the feared object or situation while using relaxation techniques to reduce anxiety. This allows the person to overcome their fear in a controlled and safe manner. Person-centered therapy is a humanistic approach that focuses on the individual's self-concept and personal growth, while exorcism and aversive conditioning are not evidence-based treatments for anxiety disorders.

Someone You Know Has Been Having a Lot of Difficulty