When he prepares food,Nick wants to use a product that is a rich source of unsaturated fat.Based on this information,which of the following fats should he select?
A)Coconut oil
B)Partially hydrogenated shortening
C)Unsalted butter
D)Canola oil

Question

Quizplus · Accepted Answer

Canola oil is a rich source of unsaturated fats, particularly monounsaturated and polyunsaturated fats, which are healthier options than saturated fats found in coconut oil and unsalted butter, and partially hydrogenated shortening, which contains trans fats that are extremely unhealthy for the body.

When He Prepares Food,Nick Wants to Use a Product That