"I'll go to class today,even though I'd rather sleep." "I'll conquer my shyness and ask the teacher that question." Which is the correct term for these challenges?

Question

Quizplus · Accepted Answer

These challenges involve managing and regulating one's own emotions in order to achieve a desired goal or outcome, which falls under the category of emotion regulation. Choices A, C, and D do not accurately describe the nature of these challenges.

"I'll Go to Class Today,even Though I'd Rather Sleep