It is possible to fine-tune your emotional style by
A) taking responsibility for your emotions.
B) finding others with bigger problems than your own and talking with them.
C) keeping yourself very busy so that you don't have time to brood or worry.
D) talking to uninvolved third parties who can objectively evaluate your feelings.

Question

It is possible to fine-tune your emotional style by​
A) ​taking responsibility for your emotions.
B) ​finding others with bigger problems than your own and talking with them.
C) ​keeping yourself very busy so that you don't have time to brood or worry.
D) ​talking to uninvolved third parties who can objectively evaluate your feelings.

Quizplus · Accepted Answer

Taking responsibility for your emotions means acknowledging and accepting them instead of suppressing or denying them. This can lead to greater emotional awareness and the ability to regulate your emotions in a healthy way. The other options may have temporary benefits, but they do not address the root cause of one's emotional style.

It Is Possible to Fine-Tune Your Emotional Style By​

It Is Possible to Fine-Tune Your Emotional Style By