When you change your study goals to make less work than you planned seem like enough to be satisfied with yourself,you are using the principle of
A) hedonic adaptation.
B) classical conditioning.
C) behavior modification.
D) systematic desensitization.

Question

Quizplus · Accepted Answer

Hedonic adaptation refers to the tendency for individuals to adapt to changes in their environment or experiences, leading to a decrease in their emotional response over time. In this case, changing study goals to make less work seem like enough is a way of adapting to the workload and finding satisfaction in it, even if it is less than originally planned. This is a form of hedonic adaptation.

When You Change Your Study Goals to Make Less Work