In self-modification programs,the problem with using punishment is
A) it is difficult to follow through and punish oneself.
B) it should not be used without positive reinforcement.
C) you probably won't stick to it if you use only negative consequences.
D) all of these.

Question

Quizplus · Accepted Answer

Using punishment alone in self-modification programs is not effective as it is difficult to follow through and it can lead to discouragement and lack of motivation. Positive reinforcement should be used alongside punishment to encourage behaviors that are desired. Without positive reinforcement, it is unlikely that an individual will stick to punishment alone. Therefore, option D is the best choice as it accurately summarizes all the given points.

In Self-Modification Programs,the Problem with Using Punishment Is