The response to stress that involves coping is
A) physiological.
B) emotional.
C) behavioral.
D) automatic.

Question

Quizplus · Accepted Answer

Coping is a behavioral response to stress. It involves taking deliberate actions to manage stressors and reduce their impact on mental or physical health. This can include things like problem-solving, seeking social support, exercising, or practicing relaxation techniques. While stress can also elicit physiological changes (such as increased heart rate or sweating) and emotional responses (such as anxiety or frustration), coping specifically refers to the ways in which individuals try to manage these reactions. Coping is not automatic, as it requires conscious effort and decision-making.

The Response to Stress That Involves Coping Is