When considering negative self-talk,the idea that you are worthless after a breakup is
A) appropriate in this case.
B) only true if the breakup is your fault.
C) not logical.
D) rational much of the time.

Question

Quizplus · Accepted Answer

The idea that you are worthless after a breakup is not logical. It is a negative thought that often stems from emotions and fear, rather than from objective reasoning. It is important to challenge and replace these thoughts with more positive and realistic ones.

When Considering Negative Self-Talk,the Idea That You Are Worthless After