Kim is a first-time mom and feels like each day is a learning experience. This morning, she yelled at her toddler to stop, thinking he might fall, but he fell anyway and was scared by her loud voice. At first, she felt badly about herself, but then she decided she should not beat herself up but rather make a mental note about it for next time. Kim is exemplifying __________.
A) humanity
B) mindfulness
C) meditation
D) narcissism

Question

Quizplus · Accepted Answer

Kim is exemplifying mindfulness, which involves being aware of one's thoughts and emotions in the present moment, without judgment. She recognized her mistake but chose not to dwell on it negatively and instead learned from it.

Kim Is a First-Time Mom and Feels Like Each Day