Self-esteem is about liking yourself, whereas __________ is about being kind to yourself.
A) self-serving bias
B) self-actualization
C) self-efficacy
D) self-compassion

Question

Quizplus · Accepted Answer

Self-compassion involves being kind and supportive towards oneself, especially in times of failure or difficulty. It emphasizes self-care rather than self-criticism, and research has suggested that it can lead to increased resilience, psychological well-being, and overall life satisfaction. While self-esteem is important, it can sometimes lead to a focus on external validation and comparison with others. Self-compassion, on the other hand, emphasizes internal validation and self-acceptance.

Self-Esteem Is About Liking Yourself, Whereas __________ Is About Being