_______________ is based on the postmodern premise that we construct our realities through language, which shapes our thoughts, feelings, and behaviors.
A) dialectical behavioral therapy
B) cognitive-behavioral family therapy
C) mindfulness-based therapy
D) acceptance and commitment therapy

Question

Quizplus · Accepted Answer

Acceptance and commitment therapy (ACT) is based on the postmodern premise that we construct our realities through language, which shapes our thoughts, feelings, and behaviors. ACT aims to help individuals accept difficult thoughts and feelings while also committing to values-based actions. ACT techniques include mindfulness, acceptance, cognitive defusion, and values clarification.

_______________ Is Based on the Postmodern Premise That We Construct