Managing your emotions means doing all of the following, except
A) not letting them run out of control.
B) suppressing anger.
C) expressing them in an appropriate manner.
D) regulating your mood.

Question

Quizplus · Accepted Answer

Suppressing emotions is not the same as managing them. Managing emotions involves acknowledging and understanding them, regulating your mood, and expressing them in appropriate ways. Suppressing emotions can actually lead to more negative effects in the long run.

Managing Your Emotions Means Doing All of the Following, Except