A major assumption of cognitive behavioral therapy is:
A)the existence of "automatic thoughts" as precursors to parasympathetic actions.
B)life experiences lead people to form assumptions about themselves and the world that in turn help the person interpret new experiences.
C)the presence of cognitive distortions as precursors to deviance.
D)positive life experiences lead people to feel an experience before thinking about an experience.

Question

Quizplus · Accepted Answer

The major assumption of cognitive behavioral therapy is that life experiences lead people to form assumptions about themselves and the world that in turn help the person interpret new experiences. These assumptions can be either positive or negative and can influence the person's emotional responses, behaviors, and thoughts. Therapy focuses on identifying and changing negative assumptions and replacing them with more accurate and positive ones.

A Major Assumption of Cognitive Behavioral Therapy Is