Muscle tone and strength usually begin to show signs of decline around the age of ________.
A) 25
B) 30
C) 40
D) 20

Name: Muscle tone and strength usually begin to show signs of decline around the age of ________. A) 25 B) 30 C) 40 D) 20
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Muscle tone and strength typically start to decline around the age of 30, a process known as sarcopenia. This decline can be mitigated through regular physical activity and strength training.

Muscle Tone and Strength Usually Begin to Show Signs of Decline