Which of the following is a way of preventing osteoporosis in middle-aged women?
A) eating foods rich in fiber
B) avoiding smoking
C) reducing weight
D) increasing the intake of vitamin B

Question

Quizplus · Accepted Answer

Avoiding smoking is a way of preventing osteoporosis in middle-aged women, as smoking can decrease bone density and increase the risk of fracture. Eating foods rich in fiber, reducing weight, and increasing the intake of vitamin B may have other health benefits, but they are not specifically proven to prevent osteoporosis.

Which of the Following Is a Way of Preventing Osteoporosis