The use of which of the following self-leadership strategies can be useful in completing a mile in a specific time for a runner?
A)Self-observation
B)Self goal-setting
C)Self-punishment
D)Self-reward

Question

Quizplus · Accepted Answer

Self goal-setting can be useful in completing a mile in a specific time for a runner as they can set a specific target time to complete the mile and work towards achieving it. Self-observation can also be helpful in identifying any areas for improvement, but self-punishment and self-reward may not be as effective in this context.

The Use of Which of the Following Self-Leadership Strategies Can