What is thought to be the most effective method in reducing obesity among teens?
A)interventions aimed at changing the family lifestyle
B)cardiovascular and resistance exercise without calorie restriction
C)eating family meals together
D)behavioral therapies like keeping food diary

Question

Quizplus · Accepted Answer

Obesity in teens is often a result of unhealthy eating habits and sedentary lifestyles of the entire family. Interventions aimed at changing the family lifestyle have been found to be the most effective in reducing obesity among teens. This includes changes in dietary habits, encouraging physical activity, and developing healthy sleeping habits. Family interventions have been found to have a lasting impact on the health outcomes of teens.

What Is Thought to Be the Most Effective Method in Reducing