Mindfulness meditation (MM) provides clients with techniques they can use to:
A)achieve spiritual goals.
B)improve hypnotic suggestibility.
C)focus on the present.
D)ruminate about problems.

Question

Quizplus · Accepted Answer

The purpose of mindfulness meditation is to focus on the present moment, without judgment or distraction. It is not about achieving spiritual goals or ruminating about problems, and while it may improve relaxation and concentration, it does not necessarily enhance hypnotic suggestibility.

Mindfulness Meditation (MM) Provides Clients with Techniques They Can Use