According to the USDA Food Guide Pyramid, what proportion of a healthy diet should consist of meat and beans?
A) about 10%
B) about 20%
C) about 30%
D) about 40%

Question

Quizplus · Accepted Answer

The USDA Food Guide Pyramid recommends that protein-rich foods such as meat and beans should make up around 10-35% of a healthy diet. This suggests that a variety of protein options such as lean meats, poultry, fish, beans, eggs, and nuts should be incorporated in meals in proportionate amounts. The remaining portion of a healthy diet should include whole grains, fruits, vegetables, and dairy or dairy alternatives.

According to the USDA Food Guide Pyramid, What Proportion of a Healthy