Which of the following techniques and strategies would most likely be used by an emotionally focused couple therapist?
(1) behavior exchange
(2) cognitive restructuring
(3) expression of underlying, attachment-based expectations and needs
(4) changing of maladaptive standards and expectations
(5) communication skills
(6) problem-solving training
A) 1, 5, and 6
B) 2 and 4
C) 3
D) 2

Question

Quizplus · Accepted Answer

Emotionally focused couple therapy (EFT) is a short-term approach to couples therapy that focuses on emotions and attachment. EFT therapists believe that relationships are shaped by emotional experiences, and that attachment theory provides a useful map to guide couples through the process of understanding their emotions and developing more secure attachments. Therefore, the most likely technique and strategy used by an emotionally focused couple therapist is the expression of underlying, attachment-based expectations and needs (choice 3). EFT also involves structured interventions that focus on accessing and reprocessing emotional responses (such as emotions about fears and difficult experiences) and consolidating new ways of responding to these experiences. Therefore, cognitive restructuring (choice 2), changing of maladaptive standards and expectations (choice 4), and communication skills (choice 5) may be used, but they are not the primary focus of EFT. Problem-solving training (choice 6) is also not a primary focus of EFT, as the emphasis is more on helping couples understand and regulate their emotions, rather than simply solving practical problems.

Which of the Following Techniques and Strategies Would Most Likely