Which of the following is an example of a self-affirmation?
A) I don't blame that girl for saying "no," I'm kind of a loser.
B) I'm a worthy person but there's always room for improvement.
C) My sister is so much smarter than I will ever be.
D) I barely studied for this test; I'm going to do poorly.

Question

Quizplus · Accepted Answer

Option B is a self-affirmation because it acknowledges that the individual is already a worthy person, while also recognizing that there is always potential for growth and improvement. The other options either have negative self-talk or comparisons to others, which are not self-affirmations.

Which of the Following Is an Example of a Self-Affirmation