The physical ability that allows a body to continue maximum effort at maintaining prolonged effort over time is known as ________.
A) balance
B) extent flexibility
C) stamina
D) body coordination
E) static strength

Question

Quizplus · Accepted Answer

Stamina is the physical ability to continue maximum effort over a prolonged period of time. It is important in many sports and activities that require endurance, such as running, cycling, and swimming. Balance, extent flexibility, body coordination, and static strength are all important physical abilities, but they are not specifically related to the ability to maintain prolonged effort over time.

The Physical Ability That Allows a Body to Continue Maximum