Which of the following does the textbook NOT recommend as a means of reducing stress?
A) seeking out challenging situations to stimulate resilience
B) practicing meditation
C) exercising regularly
D) cultivating positive emotions

Question

Quizplus · Accepted Answer

The textbook does not recommend seeking out challenging situations as a means of reducing stress. It does recommend practicing meditation, exercising regularly, and cultivating positive emotions as effective ways to reduce stress.

Which of the Following Does the Textbook NOT Recommend as a Means