Which of the following is the most important function of fibre in digestive health?

Question

Quizplus · Accepted Answer

Fibre increases fecal bulk and stimulates intestinal muscle contractions, promoting regular bowel movements and preventing constipation. This helps maintain digestive health and prevents issues such as hemorrhoids, diverticular disease, and colorectal cancer. While fibre can be metabolized by bacteria in the colon, providing some energy, this is not its primary function. Fibre may also support the elimination of cholesterol and contaminants, but this is less important for overall digestive health compared to its impact on regular bowel movements.

Which of the Following Is the Most Important Function of Fibre