Results from a variety of selective deprivation sleep studies have shown that people have a specific need for
A) at least four hours of sleep each night.
B) slow-wave sleep.
C) REM sleep.
D) REM and slow-wave sleep.

Question

Quizplus · Accepted Answer

Results from selective deprivation sleep studies have shown that people have a specific need for both REM and slow-wave sleep. Selective deprivation of either type of sleep leads to significant negative effects on cognitive performance and overall well-being.

Results from a Variety of Selective Deprivation Sleep Studies Have