Meditation is used to focus on external stressors.

Name: Meditation is used to focus on external stressors.
Brand: Quizplus
Rating: 4.8 (40 reviews)

Question

Quizplus · Accepted Answer

Meditation is actually used to focus on internal thoughts and emotions, rather than external stressors. It involves training the mind to be present in the moment and to observe thoughts and feelings without judgment or reaction. This can help individuals better manage stress and anxiety in their daily lives.

Meditation Is Used to Focus on External Stressors