When you reward yourself for meeting realistic study goals, you're using the principles of
A) SQ3R.
B) classical conditioning.
C) behavior modification.
D) systematic desensitization.

Question

Quizplus · Accepted Answer

Behavior modification involves rewarding desired behaviors to reinforce them and increase the likelihood that they will be repeated. Rewarding oneself for meeting study goals is an example of behavior modification. SQ3R is a study method, not a principle of behavior modification. Classical conditioning and systematic desensitization are also not applicable in this context.

When You Reward Yourself for Meeting Realistic Study Goals, You're