Self-regulation refers to
A) directing and controlling one's behavior.
B) maintaining a positive self-esteem in the face of adversity.
C) consistently using internal attributions in an effort to take personal responsibility.
D) using time-saving devices that promote self-efficiency.

Question

Quizplus · Accepted Answer

Self-regulation refers to the ability to direct and control one's behavior, which includes managing one's emotions, thoughts, and impulses in order to achieve a desired outcome. This can involve delaying gratification, setting and working towards goals, and adapting to changing situations. Maintaining a positive self-esteem and using internal attributions are related concepts, but do not fully capture the meaning of self-regulation. Time-saving devices may promote self-efficiency, but do not necessarily involve self-regulation.

Self-Regulation Refers to