Self-disclosure can aid adjustment by
A) improving one's self-esteem.
B) enhancing one's sexual attractiveness.
C) reducing one's stress.
D) controlling one's anxiety.

Question

Quizplus · Accepted Answer

Self-disclosure can reduce one's stress by allowing individuals to express their emotions, experiences and fears, which can lead to a sense of relief and release of bottled up emotions. It can also lead to better coping strategies and problem-solving skills, which can aid in adjustment to stressful situations. However, self-disclosure does not necessarily improve self-esteem, enhance sexual attractiveness, or control anxiety.

Self-Disclosure Can Aid Adjustment by