Systematic desensitization relies primarily on the use of ______.

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Systematic desensitization is a technique used in behavioral therapy that helps patients overcome phobias and anxiety by gradually exposing them to the feared object or situation in a controlled and safe manner. This is achieved through counterconditioning, which involves replacing the fear response with a more relaxed and positive response. In other words, the patient is trained to associate the feared object or situation with pleasant thoughts or feelings, which reduces their anxiety over time. Therefore, the primary mechanism of action in systematic desensitization is counterconditioning.

Systematic Desensitization Relies Primarily on the Use of ______