According to your textbook,which of the following is true about the use of biofeedback for reducing stress?
A)Biofeedback is not effective for reducing stress.
B)Biofeedback is the most effective therapy for reducing stress.
C)Simple relaxation techniques appear to be just as effective as biofeedback.
D)Biofeedback is effective for reducing stress,but is considered unethical by many therapists.

Question

Quizplus · Accepted Answer

According to the textbook, simple relaxation techniques like deep breathing, meditation, and progressive relaxation appear to be just as effective as biofeedback for reducing stress. While biofeedback can be effective, it is not considered unethical by most therapists. Therefore, options A, B, and D are incorrect.

According to Your Textbook,which of the Following Is True About