The use of a behavioral contract in a behavior modification program
A) is generally not of much use.
B) will ensure that you follow your plan.
C) should be supervised by an attorney.
D) can strengthen your motivation to stick to your plan.

Question

Quizplus · Accepted Answer

A behavioral contract outlines the specific behaviors that need to be modified and the rewards or consequences that will follow. By signing a contract, individuals are making a public commitment to their behavior modification plan, which can increase their motivation to stick to it.

The Use of a Behavioral Contract in a Behavior Modification