Improving one's self-control is an example of which of the following constructive coping tactics?
A) appraisal-focused coping
B) problem-focused coping
C) emotion-focused coping
D) defense-focused coping

Question

Quizplus · Accepted Answer

Improving self-control involves taking active steps to solve the problem or manage the situation, which is the definition of problem-focused coping. Appraisal-focused coping involves changing one's perspective on the situation, emotion-focused coping involves regulating emotions, and defense-focused coping involves avoiding or denying the problem.

Improving One's Self-Control Is an Example of Which of the Following