In controlling the antecedents of overeating, the core of the strategy is to overcome temptation by
A) avoiding it altogether.
B) strengthening one's will power.
C) purposely overeating until nauseated.
D) always having another person with you.

Question

Quizplus · Accepted Answer

Avoiding temptation altogether is the most effective way to control the antecedents of overeating. Strengthening willpower may work in the short term, but it is not a sustainable strategy. Purposely overeating until nauseated is not a healthy or recommended approach. Always having another person with you may not be feasible or necessary in all situations.

In Controlling the Antecedents of Overeating, the Core of the Strategy