Application of force with movement is called _______________ exercise.
A)isometric
B)isokinetic
C)isotonic
D)static

Question

Quizplus · Accepted Answer

Isotonic exercise involves applying force with movement, such as weightlifting or resistance training. Isometric exercise involves applying force without movement, such as holding a plank position, while isokinetic exercise involves applying force at a constant speed throughout the entire range of motion. Static exercise involves holding a position without movement or force, such as a wall sit.

Application of Force with Movement Is Called _______________ Exercise