Instead of focusing on negative thoughts and fears, Amanda is focusing on potential positives of her performance. Which strategy for using her anxiety to perform more effectively is Amanda employing?
A) preparing thoroughly
B) visualizing a positive experience
C) reminding herself that the audience cannot usually see or hear fear
D) focusing on her audience, not herself

Question

Quizplus · Accepted Answer

Amanda is using the strategy of visualizing a positive experience by focusing on potential positives instead of negative thoughts and fears.

Instead of Focusing on Negative Thoughts and Fears, Amanda Is