At a sleep lab, you learn to utilize sleep restriction and stimulus control techniques. You are most likely being treated for
A)insomnia.
B)somnambulism.
C)narcolepsy.
D)REM sleep behavior disorder.

Question

Quizplus · Accepted Answer

Sleep restriction and stimulus control techniques are commonly used to treat insomnia. These methods help to regulate sleep patterns and improve sleep quality by associating the bed and bedroom with sleep and establishing a consistent sleep schedule.

At a Sleep Lab, You Learn to Utilize Sleep Restriction