Moderation includes eating enough, but not too much, of the right amounts of food to optimize the body's function.

Name: Moderation includes eating enough, but not too much, of the right amounts of food to optimize the body's function.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Moderation involves balance and avoiding extremes in food intake. Eating enough of the right amounts of food helps the body to function optimally without overloading it with excess calories or nutrients.

Moderation Includes Eating Enough, but Not Too Much, of the Right