A method for eating out healthfully is to
A) order several appetizers so that you will not eat your entire entrée when it arrives.
B) order any meat dish grilled or broiled and avoid fried or breaded meat dishes.
C) ask for only water as a beverage.
D) eat out only when you are not especially hungry.

Question

Quizplus · Accepted Answer

Ordering grilled or broiled meat dishes and avoiding fried or breaded ones is a healthier choice as it reduces the intake of unhealthy fats and calories. Option A is not a healthy choice as appetizers typically have high calorie and sodium content. Option C is a good choice if you want to avoid sugary drinks but other unsweetened beverages like tea or unsweetened iced coffee can also be good options. Option D may not always be feasible, as one may end up getting too hungry and overeat when the food arrives.

A Method for Eating Out Healthfully Is to