Exercise duration refers to
A) the number of times per week you exercise.
B) how hard you work.
C) how long your exercise session is.
D) the quantity of exercise you get.
Correct Answer:
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Q31: Cooling down after exercise is important to
A)boost
Q32: To develop a particular fitness component,you must
Q33: Exercise frequency refers to
A)the number of times
Q34: Application of muscular force without movement is
Q35: Exercise intensity refers to
A)the number of times
Q37: All of the following are dimensions of
Q38: Weight training with free weights represents which
Q39: Which of these statements about warm-up sessions
Q40: To improve cardiorespiratory endurance during moderate-intensity activities
Q41: Stretching exercises should ideally be performed
A)with a
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