Which of the following is a component of behavioral relaxation training?
A) focusing on muscle tension
B) attention focusing
C) learning to breath correctly
D) all of these
Correct Answer:
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Q1: Wendy is seeing a psychologist for an
Q6: Barb is seeing a therapist to overcome
Q7: Which relaxation procedure involves teaching an individual
Q12: Bill experiences autonomic nervous system arousal whenever
Q13: Which of the following is NOT true
Q25: _ desensitization involves imaginal contact with the
Q33: Attention focusing exercises involve:
A) deep,rhythmic breathing
B) tensing
Q36: Diaphragmatic breathing involves:
A) deep,rhythmic breathing
B) tensing and
Q38: Progressive muscle relaxation involves systematically _ and
Q39: The advantage of systematic desensitization is that:
A)
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