In ______ Pranayama.,one has to make sound like humming bee while exhalation and inhalation as well
A)Bhastrika
B)Bharamari
C)Ujjayi
D)Sitkari

Name: In ______ Pranayama.,one has to make sound like humming bee while exhalation and inhalation as well A)Bhastrika B)Bharamari C)Ujjayi D)Sitkari
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Question

Quizplus · Accepted Answer

Bhramari Pranayama involves making a humming sound during both inhalation and exhalation, mimicking the sound of a bee, which is why it's also known as the Bee Breath.