Younger athletes should focus on variation and not be over-reliant on specificity.

Name: Younger athletes should focus on variation and not be over-reliant on specificity.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Younger athletes should focus on developing a broad range of athletic skills to build a solid foundation for future specialization. Over-reliance on specificity can lead to early burnout, injury, and limitations in overall athletic development.

Younger Athletes Should Focus on Variation and Not Be Over-Reliant