Healthy dietary patterns include the regular consumption of _____.
A) refined grain products
B) all types of nuts
C) processed meat
D) tropical oils
E) foods high in saturated fats

Question

Quizplus · Accepted Answer

A healthy dietary pattern includes the regular consumption of nuts, as they are a good source of protein, healthy fats, fiber, vitamins, and minerals. Refined grain products, processed meat, and foods high in saturated fats should be limited in a healthy diet, while tropical oils should be avoided altogether.

Healthy Dietary Patterns Include the Regular Consumption of _____