In arranging contingencies for a self-modification program, you should avoid setting a behavioral target that
A) causes quick satiation.
B) is a challenge to reach.
C) is possible and realistic.
D) takes effort to accomplish.

Question

Quizplus · Accepted Answer

Setting a behavioral target that causes quick satiation means that the individual will quickly reach their goal and may lose motivation to continue with the self-modification program. It is important to set a target that is challenging but also possible and realistic to achieve with effort and persistence.

In Arranging Contingencies for a Self-Modification Program, You Should Avoid